Tofu and Kale Bowls


DSC01689I found this recipe ages ago, and I thought I shared it back then, but looking back, it seems I didn’t! Many apologies, because this is a winner. It’s super fast, super easy, and most importantly – super tasty! And quite good for you, with all the kale.

Everyone has their go-to meal – something that’s easy, fast, and most importantly, delicious. This is currently our go-to meal, it gets put on our meal plan just about every week! I found this recipe on Olives for Dinner, a great site whose creator is so creative with food and has a fantastic photographer, too (and you can spend hours on the site just perusing all the beautiful recipes). In making it so often, we’ve made a couple slight variations from the original recipe, and that’s what I am sharing with you below.

Serves 2.

Yummy Sauce

  • 1 T dark sesame oil
  • 2 large cloves garlic (or 1 elephant clove), grated on a microplane
  • equal amount of fresh ginger (as the garlic), peeled and grated on the microplane
  • 2-3 Thai chilies, thinly sliced (more/less depending on how spicy you like it)
  • 1/3 C mirin
  • 1/2 C vegetable broth
  • 2 t rice vinegar
  • 1.5 T agave, honey, or brown sugar

In a small saucepan, heat the oil with the garlic and ginger. When sizzling, add the chilies and cook about 30 seconds to 1 minute. Add the remaining ingredients, stir well, bring to a simmer, and cook 1-2 minutes. Remove from heat.

The Tofu

Drain the tofu and pat dry. Slice into 12 pieces. In a very large skillet (nonstick preferable), add the oil. Start heating the pan, and spread the tofu in the skillet, trying not to let them touch. Cover with a tight fitting lid. Cook over medium heat about 10-12 minutes, then gently lift the lid (don’t tilt it or it will spurt and get you with crazy hot oil). Turn the tofu over and cover again. Let it cook again another 8-10 minutes. Remove the lid again and check to see if the tofu is cooked to your desired crispiness. If so, then take the tofu out onto a plate (otherwise continue cooking until you’re happy).

The Kale

  • 2 large heads kale (we like a lot of kale)
  • 1 elephant clove of garlic, minced
  • 3-4 T tamari
  • 1/2 t crushed red chili flakes

After removing the tofu, add half of the kale to the skillet (there should be enough oil remaining; if not, add a touch more). Add 2 T of the tamari and cover with a lid. Let steam about 1-2 minutes. Remove the lid and add the garlic and chili flakes. Toss around. The kale should be wilted enough to add the rest of it without overflowing the pan. Add the rest of the tamari, cover, steam a few minutes, then stir it all together. Remove from the pan and divide into the serving bowls.

The Ramen

2 servings of ramen noodles (in my case, 2 cakes of the Lotus Foods Rice Ramen), cooked according to the package directions, and divided into the serving bowls.

The Whole Shebang

  • 1 T cornstarch dissolved in 3 T cool water
  • 1 t each of black and white sesame seeds, lightly toasted
  • 1-2 T roasted peanuts
  • Sriracha, to taste

In the skillet, after taking out the kale, add 1/2 of the sauce mixture (the other 1/2 can be saved for next time, and even frozen if you’d like, but it never makes it to our freezer). Bring to bubbly and add the cornstarch and stir until incorporated and thickened. Turn off the heat. Add in the tofu and coat with the sauce. Divide the tofu among the two serving bowls, and top with any remaining sauce.

Finish with a sprinkling of the sesame seeds, peanuts, and Sriracha. Add some minced green onions, too, if you have them! Then dig in with reckless abandon.

2 thoughts on “Tofu and Kale Bowls

  1. WOW, that sound delish!! You’re reminding me there’s some fancy ramen (even black rice) at the co-op I wanted to try and this sauce and this style of kale, etc would be great with it. (And possibly soft to eat after the dentist. šŸ™‚ ) Thanks for sharing Veronica! And I love the photo too! xo

    • Thanks, Maria! I hope you like this with your fancy rice ramen. šŸ™‚ it might be the Lotus Foods one I use (I haven’t seen any other fancy stuff). If not, please let me know the brand and if you like it! Good luck with the dental work- soft food is always good after the drilling. I’m so glad you get to keep your glittery tooth! I’m happy you like the photo, too! I have to admit, I had already eaten some when I realized I needed to take a picture, so I just cleaned it up a bit and hope for the best. šŸ˜‰ close-ups are good for hiding oopses!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s